Brent and I went running tonight. We ran from his house for a change and it was nice. Ran down to Prairie Park and ran through the disc golfers on the bike path and down to Taylor and back to his house.
We also had to go running tonight. He was in the middle of a life changing decision and needed to run to clear his mind, I decided. He kept saying that his heart was heavy and I was worried that he was going to have a heart attack!
He hadn't run in more than a week so he stopped around 3.5 miles. I kept on going and ended up finishing around 4.12 miles. I was on a runner's high again! Just felt so good. I even had a conversation the ENTIRE TIME running. That was most highly unusual for me.
Pace ended up being an average of 9:39 min/mi. His ended up being 9:38 he said.
We also had to go running tonight. He was in the middle of a life changing decision and needed to run to clear his mind, I decided. He kept saying that his heart was heavy and I was worried that he was going to have a heart attack!
He hadn't run in more than a week so he stopped around 3.5 miles. I kept on going and ended up finishing around 4.12 miles. I was on a runner's high again! Just felt so good. I even had a conversation the ENTIRE TIME running. That was most highly unusual for me.
Pace ended up being an average of 9:39 min/mi. His ended up being 9:38 he said.
0 comments:
Post a Comment