So I had to retire a pair of jeans today. They no longer fit. Which just means that this food blog is just not working at me losing weight. I have to go to the gym 4-5 times a week and get my sweat on.
Breakfast:
Yogurt 8 oz = 200 cal
Lunch:
Lean Cuisine Roasted Potatoes, Broccoli, and Cheddar Cheese Sauce = 220 cal
Dinner:
Peanut butter & jelly = 400 cal
Activity:
Running = 35 min, 3.62 mi, 396 cal
Elliptical = 20 min, 1.95 mi, Level 10, 236 cal
820 - 632 = 188 cal
Breakfast:
Yogurt 8 oz = 200 cal
Lunch:
Lean Cuisine Roasted Potatoes, Broccoli, and Cheddar Cheese Sauce = 220 cal
Dinner:
Peanut butter & jelly = 400 cal
Activity:
Running = 35 min, 3.62 mi, 396 cal
Elliptical = 20 min, 1.95 mi, Level 10, 236 cal
820 - 632 = 188 cal
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