Just kidding here's the running stuff. haha.
quick update. I thought on Tuesday that I ran a 8:44 but I saw in my notebook that it was a 8:08. So better than I thought. Tonight. This is awesome now. You ready? 1 mile: 8:00.71. Walked three laps cause I was DEAD after that. 1/2 mile: 4:00.71. CAN YOU BELIEVE IT!?! However, the first 2 laps of the mile I was actually saying ow ow ow ow cause of my knees. Even the first lap of the 1/2 mile I was still saying ow ow ow. Damon, you are going to get a really long message chalk full of questions from me about my knees tomorrow. Cause seriously I'm starting to get freaked about this. It hurts.
More tomorrow. I'm gonna take drugs for my knees now.
quick update. I thought on Tuesday that I ran a 8:44 but I saw in my notebook that it was a 8:08. So better than I thought. Tonight. This is awesome now. You ready? 1 mile: 8:00.71. Walked three laps cause I was DEAD after that. 1/2 mile: 4:00.71. CAN YOU BELIEVE IT!?! However, the first 2 laps of the mile I was actually saying ow ow ow ow cause of my knees. Even the first lap of the 1/2 mile I was still saying ow ow ow. Damon, you are going to get a really long message chalk full of questions from me about my knees tomorrow. Cause seriously I'm starting to get freaked about this. It hurts.
More tomorrow. I'm gonna take drugs for my knees now.