i fucked up my right flexor last night while running. i was running when my hip was hurting, even in the first mile. wasn't very smart eh? i was limping all day today. so i left work early, in that i left work a half hour after i should have, not doing tribute to heroes stuff tonight and going to lie down on the couch and ice my hip. i stretched it but it didn't help. still hurts when i stand on it. glad that i have a physical thearpy appointment tomorrow morning. i have a race on sunday to run in!! eep. :-/
Tuesday, October 3, 2006
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