Ran 5 miles tonight. First time for that. Felt awesome, wasn't breathing hard or anything. In 45:45min too. So another 1.2miles and I'll have the Pumpkinfest race.
Tomorrow I have a Physical Therapist appointment for my hip. We'll see what they have to say about it.
I found my power song on shuffle today. Once I hit that song, man, I wasn't tired anymore. My feet pounded with the beat. I need a running playlist. I just don't know what songs to put in it. Plus, I don't think that the Shuffle can have a playlist though. Only Nano's and iPods.
Next Monday and Tuesday I'm running outside again. Gonna be gorgeous or so I hear.
Off to shower my stinky sweat off of me!
Tomorrow I have a Physical Therapist appointment for my hip. We'll see what they have to say about it.
I found my power song on shuffle today. Once I hit that song, man, I wasn't tired anymore. My feet pounded with the beat. I need a running playlist. I just don't know what songs to put in it. Plus, I don't think that the Shuffle can have a playlist though. Only Nano's and iPods.
Next Monday and Tuesday I'm running outside again. Gonna be gorgeous or so I hear.
Off to shower my stinky sweat off of me!
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