I ran 6.2 miles after having 5 days off. So of course I was sore this morning and every time I got up from sitting down for quite a bit. But I wanted to run tonight. I headed on over to the YMCA after work and hopped on the treadmill. I ran 3.5 miles effortlessly. Sure, I got tired around the 2 mile mark as expected but things went well, even up to 3.5 miles. I was wanting to keep on going but I forced myself to stop just so I won't be sore or push my muscles to the max.
When I went to sign in at the front desk, Alex the Spinning Teacher, told me that they are going to start again on Thursday nights. My first session got cancelled because of low turnout and she said that they're hoping it's going to be bigger this session because of the colder weather. So Yay! Luckily, I'll get home right before The Office begins.
Tonight's run: YMCA, sore muscles but still ran great
When I went to sign in at the front desk, Alex the Spinning Teacher, told me that they are going to start again on Thursday nights. My first session got cancelled because of low turnout and she said that they're hoping it's going to be bigger this session because of the colder weather. So Yay! Luckily, I'll get home right before The Office begins.
Tonight's run: YMCA, sore muscles but still ran great
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