Tuesday, May 18, 2010

Rockford Marathon race report

OK, well, it's been well over two weeks since I ran this marathon. I already told all the people that have been curious and asked me about the race how it went. So this is just for my own history sake.


I knew I could get there. It just took me some humble pie, a horrible race 7 months prior and all the pieces falling into place to get it done.

Rockford Marathon:
Place: 229/344
Div/Tot: 11/18
Bib No.: 29
Name: Lindsay Barron
Age: 30
Sex: F
City: Dekalb
6m Spli: 1:01:57
13m Spl: 2:14:12
20m Spl: 3:26:33
Time: 4:28:51
Pace: 10:16

Yep, an under 4:30 marathon. Eat that Milwaukee Lakefront Marathon!

Packet pickup was a joke. Well, I guess I couldn't say that. They didn't advertise it as an expo. Three tables in a gym where people were playing basketball. The half marathon bibs had 7 or 8 stacks. The marathon had 3 stacks. When I saw that I got more nervous. The shirt? Ugly ugly ugly. Burgundy and the logo from the race. And when I put it on, it was huge and I got a small!!! But then again for a $55 marathon, I guess I can't complain too much. So needless to say, no pin and no window cling for my car.

I decided the night before that I was going to run with my Virtual Parter, Phil on the Garmin. I set him for a pace of 10:25. I also set it so that my Garmin will switch between the screens on a medium screen.

I have a lot of photos to include but since I don't know whether or not people like pictures with posts, here's a link to the album. View it if you want to.

2010-05-16 Rockford Marathon


Funny thing happened to me at the start. I was in the port-a-potty when the race started! Thank goodness for chip timing! I left Luke at the start saying I'll see ya when I see ya. I really had no idea but I knew it was going to be much later. He was going to be on his rollerblades.

The first few miles, I stayed well within that pace. Slowly, letting people pass me. Not worrying too much about anything. It was extremely chilly. I had wished that I wore my arm warmers. My hands finally warmed up about 2 miles in.

I didn't start my iPod because there were so much chit-chatting around me. Then I started the chit-chatting myself. Around mile 2, I got to talking with someone, asking them questions about the race. Then I think he started to get mad and stopped talking and raced on ahead of me. By this time, I was about a second or two ahead of Phil.

I had my camera & cell phone in my pocket attached to my SPIbelt but it was bouncing around too much so I grabbed my camera and just tied it around my wrist like I do in all my races. This will be my first & only time seeing my hometown like this, I might as well take pictures along the way!

Mile 5 I heard my cell phone text message sound. I still didn't have my iPod on. I pulled it out and it was my Dad. I sent him a response back saying I'm at mile 5.63. I started passing people at this point but yet I was still going well.

Ran past a woman wearing a Pumpkinfest 10k shirt. We said a few things about that race.

Ran through the one & only toll in Rockford. Speed limit said 5 MPH. It will be the one and only time that I was breaking a speed limit on foot! :-)

Running down N. 2nd St., I came across two taller girls (about an inch or two taller than me) and decided I was going to use them to keep me slow. Then I saw Luke. I was waving frantically behind them. He finally saw me.



I jumped the curb and I told him, I'm not out of breath, I'm doing well, I'm faster than my time, I haven't started my iPod and I'm not out of breath. I kissed him and went on my way.

I kept looking behind me and he finally joined up with me. I was talking to him. He was getting a look on his face but I told him, I'm not doing bad! I did the math wrong in my head again too. I said I had 13 miles left, I didn't, I had 17 miles. We had a good laugh at that.

There was a guy behind us that when I kissed Luke, this guy said that's one way to get motivation for a run. He ended up catching up with us. Asked about the bag that I was having Luke run with from the Illinois Half Marathon I did a few weeks ago. He also ran the half and he & I were talking about that.

This guy passed me and Luke split off when we were getting ready to go on the bike path. I ran into the guy again and about ready to pass him and asked if he wanted to run together. He agreed but didn't know if he could go my pace. I said that I'll slow down.

We chit-chatted pretty much for the next 2 miles. His name is Larry and he's a former marine that got his by a grenade and hurt his knee. His friend tripped over a cone in the race and twisted his ankle & knee and no longer could go his 1:45 pace. During those 2 miles with Larry, we split around another fellow runner. Come to find out, he was the guy from Mile 2 who I think got mad at me and took off to leave me behind. He was walking. I tapped him on the arm and smiled and said come on as I passed him.

At Mile 12 water table, Larry had to stop & walk and said that he'll leave me here but wished me luck on the rest of the marathon. When I split off from the half at 12.6, I heard Larry scream my name and said go get em! I pumped my arm in the air.



Right after that I hit a big hill. It was the only spot in the race that I walked besides through the water tables. This hill is a monster. Also, at this time, I got to see exactly how small the marathon field is.

Mile 13 was on top of the bridge. There was a guy taking pictures. I was feeling cheesy so I thew up the peace sign and smiled. Unfortunately, I heard him take the picture after I stopped smiling and was no longer looking at him but at the Mile 13 sign.



Luke totally surprised me not long after that about Mile 14. There were 2 runners in front of me that I've been following for miles now. I knew I was going to pass them but was debating when and how. Then I heard someone exclaim something and I looked over and saw Luke on the corner. I was like "Oh Hai!" We were chit-chatting again. The guy of the two runners beside me looked like he was in utter pain, his face was all scrunched.


Nothing too significant happened in these miles. Luke stopped to pick up something on the ground and told me not to stop. When he caught back up with me again, I told him "don't worry about me stopping. I won't even stop, even if you fall. Haha, just kidding." But he told him that he wouldn't want me to even then cause he'd feel bad. I know where he's coming from.

I was still knocking people off left & right. Passing people. I was still chit-chatting and my pace was still 10:15/10:16. My Garmin was a bit longer than the race course though. I would hit the next mile and a little bit later they had the sign.

Got into a neighbourhood loop and told Luke to stay at the corner and we'll pick back up again. In the neighbourhood, I met up with another runner when I saw the mile 17 sign and said "I've been looking forward to that sign for a few miles now. Only single digits to go!" We got to talking about Chicago Marathon and smaller races. He's doing another marathon in 2 weeks in Rochester, MN.

Luke met up with us right before Mile 18 and from here on out, he was with me on his blades. At one point, we had cars behind us honking on the road. It was a 2 lane road and cones were nowhere along the course but we were going single file along the white line. After 3 honks, Luke & I finally turned around and pointed to go around us. There were about 5 runners in total in the area. Three people behind me and two in front.

Right before Mile 21, I asked Luke for my pretzels. He handed me 3 squares and then I took a cup of water to help mush them in my mouth and swallow. Then I got 3 more pretzels and wash them down again.

Then it was bike path from Mile 21 to just over Mile 24. It was here that someone I passed (he was walking) at Mile 20.5, passed me with a vengeance. It was funny & notable because there's a 180 turn we had to do and as he was coming back towards me, he was looking directly at me. But that turn hurt badly. My feet were taking a beating by this time. I also dumped water on me for the first time.

I was still ticking people off left & right. It was very liberating and felt great to do so. But I was starting to get in pain. And I started to say as much to Luke. I knew I was on a 4:30 pace. Since I was under my goal pace, I thought I could definitely do an under 4:30 but I couldn't do the math too well out there and since my Garmin was over on the distance, it wasn't helping too much. But Luke could do the math and he was saying that it could happen. I started to get choked up, I told him that he can't say anything like that because otherwise I'll start crying!

At Mile 23, I had 3:55. I told Luke that if I could keep up under 10 minute miles from here on out, I could have an under 4:30 marathon. But the ball of my right foot started to hurt badly. So Mile 22, was 9:46. Crazy that I had that in me but then I started to falter. I gave Luke my iPod. I still hadn't turned it on so why bother wearing it anymore? And now looking at my Garmin stats, I can't believe that in Miles 22, 23 and 24 I was able to go under 10 minutes a mile. WTH?!

I told Luke to leave me at Mile 25 and to go to the finish line. He finally did at 25.25 and then I was left on my own. And of course right at that point, there was a bridge hill and strong winds. I slowed down but I didn't walk! I DIDN'T WALK. Then back down the same hill that I walked up at 12.5 miles. A volunteer said that around the corner is 26 and then a .2 left to go. I wondered if she was in fact right, most people say "Almost there" but you're not even close.

Well, come to find out, she was right. I turned the corner and I saw the Mile 26 sign under the bridge. I kissed my hand and smacked the sign. The volunteer there was sooooooooo motivating, she was talking so much and such positive things. I have no idea what she said but it started to choke me up. Up a small incline and I went in between 2 guys passing them. There was a guy in a van saying people's bib numbers in a walkie talkie. I heard him say my number.

I turned the corner and there was the finish line. The two guys that I passed were talking about turning on the speed and I figured I would let them and they did. They blew past me but the good news is that I was all by myself on the bridge. I looked around for Luke but the faces blended together so I couldn't see anyone. And then I saw the clock. It was 4:29:35. Suddenly, it was my goal to come under 4:30 clocktime. I started pushing it and pushing it. I got to the finish line at 4:29:52.


I think I had a smile on my face. I know I didn't throw up my hands at the finish line. I grabbed the medal that was held out to me as I was still slowing down from my 8:45 pace that I blew past the finish line. I also grabbed a water bottle and let it sink in me.

This is also the first marathon that I don't have a finisher photo of me. :-( Nothing to buy to put in a frame.

I looked around for Luke but I didn't see him. After a few more seconds of just walking around, I finally saw his head from the sidelines before the finish line and started to walk towards him and then I started crying. I hugged him so hard and all I could say is "I did it. I did it." He had the biggest smile on his face.

Someone was nice enough to offer to take our picture. He asked I hope those are tears of joy. I said yes! And his friend was wearing the Lakefront Marathon shirt from last year. I pointed to that shirt and said "I ran that race last October and got 4:53. I ran today in 4:28!" They were very congratulatory after that. After he took our pictures, Luke and I just walked around for a little bit, holding hands.



Finally we walked into Davis Park were I found a spot to plop down. After a while, I got back up and grabbed a banana, cup of water, Gatorade and 2 bags of chips (locally made in Rockford!). I sent out a mass text message. And then looked at Luke and said "So, Rochester in 2 weeks?" He just smiled.

Notes:
  • I ate a bowl of oatmeal & one half of a bagel before the race.
  • I still got hungry at 9:40 am.
  • I had three PowerBar Gel Blasts at mile 6 and three at mile 12 and three at mile 18. Nothing after that but a few pretzels at Mile 21.
  • I walked through all the water tables (except for table #1 which I didn't stop at). I also had only water at all the tables. Once I saw Luke, I was having my PowerBar drink that I had stored in my bag that he was carrying around. That helped for the electrolytes.
  • At mile 4, I was fantasizing about finishing under 4:30 and I sped up quite a bit at that time. I really had to stop myself from doing that.
  • At Mile 20, I told Luke that I'm already thinking about my next marathon and doing the Indianapolis Marathon in November. He laughed. He said most people here are just thinking about getting to the next mile or finishing this one. He said that it was a very good sign.
  • Apparently, Luke screamed my name after they said my name over the loudspeaker. Even the announcer said something about my cheering squad. However, I heard nothing. I was so focused on that clock & my time. I heard no screams. It was really an odd thing looking back on it now.
  • I did wear my calf sleeves. They're black. My legs got warm from the sun beating on them. I probably should have gone with white.
  • I thanked all the cops at the intersections but the first one. I also started to thank the volunteers towards the end by actually saying "thank you for volunteering!"
  • Luke was getting more cheers than I was at some points. Around Mile 23 or 24 we passed by a group of 6 or 7 spectators and he got the "Go Support Team!" yell. He also got called my sherpa. In a small race like this, you can definitely do what we did. There was no mention of no rollerblades on the website, just no strollers, dogs or bikes.

I will say this though, even though he was with me for quite a while, I could still have done this race without him. I told him as much and he agreed with me. Now, I would have gotten probably over 4:30 because around Mile 22 I really started to be in pain and wanted to walk and he kept me going. Although, at the same time, once I reached Mile 23 and saw that I could finish under 4:30, I sped myself up. He had nothing to do with it. I also didn't need the PowerBar drink that he had. They had PowerAde drinks at the tables. I'm not sure how much the six pretzels helped me either.

This finish was a lot better than I had the last time I came close to beating 4:30. With St. Louis last year, I had no one to hug me. No one to hang out with at the finisher's area. I also had to walk back to the hotel room by myself. I was wondering if Luke's parents were going to come out for it. Luke wondered the same thing outloud on our way back home after the race but he said that they're probably so used to him not wanting people at his races that they assumed the same thing. They have offered to go to his races but he's always declined, saying that he's fine by himself.

Later on that day, we took a long-ish walk just to keep my legs loose. But my tummy was not happy with me. Things were not going well down below at all. I finally decided that I needed to get real, solid food in me and we ate at Red Robin for dinner.

I was actually surprised at how well I felt, muscle wise. Usually it hurts to sit down or stand up and I just have to plop down. But I can actually do squats!

Oh and my hyperextended knee? Yea, it's fine too. Not sure how that happened but it's still a bit tight when I straighten out my knee but no pain. I do have the muscle soreness that comes with any long run, especially when I stand up after sitting or laying down for a long time. But once I get up and moving, I'm fine. Luke and I walked to the grocery store the very next night (Monday night). Once we got back, my feet hurt and I took off my socks to take a shower and my toes were swollen. So I'll still have to be careful with the amount of time on my feet even though I feel OK.

Monday, I took off from work and treated myself to a massage & haircut. It was pamper Lindsay day. And I deserved it. :-)

Looking back on my splits from the race, I see now why I was passing people. All those people that finished directly behind me, were going faster than me at 6 miles and halfway. While I ran slow & steady.


Activity
Route:--Elev. Avg:736 ft
Location:Rockford, ILElev. Gain:-10 ft
Date:05/16/10Up/Downhill: [+885/-895]
Time:07:04 AMDifficulty:3.9 / 5.0
Performance
Distance: 26.35 miles
Time:4:28:50
Speed:5.9 mph
Pace:10' 12 /mi
Calories:2828
Map
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
110' 18+0' 065.8-0.1+10 ft
210' 28+0' 165.7-0.2+17 ft
310' 19+0' 075.8-0.1+17 ft
49' 59-0' 136.0+0.1-20 ft
510' 10-0' 025.9+0.0-7 ft
610' 17+0' 055.8-0.1-27 ft
710' 06-0' 065.9+0.1+26 ft
810' 20+0' 085.8-0.1-4 ft
910' 20+0' 085.8-0.1-13 ft
1010' 15+0' 035.8-0.0+7 ft
1110' 13+0' 015.9-0.0-16 ft
1210' 13+0' 015.9-0.00 ft
1310' 18+0' 065.8-0.1+4 ft
1410' 07-0' 055.9+0.0+23 ft
1510' 23+0' 115.8-0.1+7 ft
1610' 31+0' 195.7-0.2+7 ft
1710' 15+0' 035.8-0.0+14 ft
1810' 10-0' 025.9+0.0-3 ft
1910' 23+0' 115.8-0.1+13 ft
2010' 15+0' 035.8-0.0+30 ft
2110' 11-0' 015.9+0.0-36 ft
229' 46-0' 266.1+0.3-23 ft
239' 34-0' 386.3+0.4-16 ft
249' 59-0' 136.0+0.10 ft
2510' 19+0' 075.8-0.1+3 ft
2610' 26+0' 145.8-0.1+6 ft
end8' 47-1' 256.8+0.9-26 ft
Versus average of 10' 12 min/mile

Posted from bimactive.com

Tuesday, May 11, 2010

Rockford Marathon preview

Well, here it is. My Rockford Marathon course preview post.





as I already pointed out, there will be no pace groups. I am way disappointed with this but then again, that's what I get for signing up for a race that in the last 2 years it has been around, only has had 300 runners. So I may activate my "Virtual Trainer" on my Garmin GPS watch to see if I can follow along with that guy for 10:30 miles.

And with a low runner turn-out, the spectator support won't be that great either. The only part of the course that I really worry about will be right after Mile 20 (of course they would do it this way). That's when the course goes on a bike path (far left of the map above) and there will be no spectators cheering along the race. Unfortunately, that is also when runner's normally hit "The Wall" and fall apart mentally. Luckily, I know about this point ahead of time and hopefully will have some mental energy saved up! We'll see.

I will be staying with Luke's parents place that weekend so no hotel needed! And I'll have a fridge, microwave and toaster for the morning breakfast. Oatmeal and bagel, baby!

Looks like a warm day is to be had. 50 at the start but 67-70 for a high. And now they are forecasting cloudy skies. I should still probably put on sunscreen. At least on my shoulders. Here's what I'm going to wear in the race.


Packet pickup is available on Friday night, Saturday and even before the race on Sunday morning. I'm going to pick up mine on Saturday and then drive as much as the course as possible.

After my meltdown in my last marathon, I have absolutely no timeline. No goal but to finish. That's it. No, seriously. I don't have that much faith or trust or confidence in myself after the Lakefront disaster.

And I still haven't decided if this will be my last marathon or not. Indianapolis Monumental Marathon will be in November and that will check off Indiana and it's close to home. However, I realised that I have been training for marathons since August 2008. With my longest break of 2 months after October's Lakefront Marathon (but yet I was still training for races, even a 15k!). That's 4 marathons in less than 2 years. While it's not a lot for some Marathon Maniacs out there, it is for a middle of the packer, like myself. I'm wondering if I need a time-out, a break, to gather myself and enjoy running for running's sake. Keeping the races to low-key small events. Maybe even focusing my training on that half marathon PR of under 2 hours.

Monday, May 10, 2010

6 days and counting

The taper paranoia has begun.

The other night, I dreamt that I forgot my Garmin and I was freaking myself out because then I wouldn't know what pace I was going. Luke was there but he wouldn't go back and get it.

Then on my run yesterday, my right achilles had a dull throb to it. I was thinking that it might be something. I haven't felt it since then. My knee is tight after yesterday's run. It was fine immediately afterwards but then Luke's family & myself hit & caught baseballs in the backyard and I think with all the stopping and going suddenly was not easy on the knee.

I got my compression leg sleeves in the mail (finally, so much for 2 day air) over the weekend. I'm gonna definitely wear them in my marathon. They hopefully will help keep the cramps away in my calves.

I also looked through pictures online of my first marathon the other day. I think it helped me to get excited for running another marathon. I remembered all the feelings I had then, with my family around to cheer for me.

I ran too fast yesterday. 8:40 for the first mile. All together 8 miles at 9:20 pace. Not too shabby. I always aim for 10 minutes a mile but never get there. I'll NEED to get there for my marathon on Sunday. And unfortunately, NO PACE GROUPS. Well, at least no mention of them on the website.

Yesterday was also my last day of eating poorly. Pizza. From now on, healthy stuff. The pigging out will be reserved for after my marathon. Though, it's funny, someone saw me eating a few pieces of chocolate after my first marathon and they had the nerve to tell me "Just because you ran a marathon, doesn't mean you can eat a bunch of chocolate. You should still watch what you eat." Um, excuse me, I ran 26.2 miles. HA! I'm gonna do whatever I like! Including taking the rest of the month off from running.


Activity
Route:--Elev. Avg:878 ft
Location:--Elev. Gain:+0 ft
Date:05/09/10Up/Downhill: [+295/-295]
Time:10:31 AMDifficulty:2.8 / 5.0
Performance
Distance: 8.00 miles
Time:1:14:45
Speed:6.4 mph
Pace:9' 21 /mi
Calories:846
Map
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
18' 42-0' 396.9+0.5+9 ft
29' 26+0' 056.4-0.1+13 ft
39' 18-0' 036.5+0.0-26 ft
49' 35+0' 146.3-0.2+13 ft
59' 20-0' 016.4+0.0-10 ft
610' 13+0' 525.9-0.5+29 ft
79' 38+0' 176.2-0.2-20 ft
end9' 45+0' 246.2-0.3-9 ft
Versus average of 9' 21 min/mile

Posted from bimactive.com

Monday, May 3, 2010

Illinois Half Marathon race report

It was a warm & muggy, humid day for a run. I sure was glad I wasn't running the full after all!!

Alarm went off at the scheduled at 5:52am. Ate my bagel & cream cheese. Or tried to. I ate 3/4 of it. Luke had all of his. I couldn't think of eating my warm yogurt (no fridge in the room) so I didn't. I filled up my water bottle & gave a change of clothes for Luke to put in his bookbag, deciding not to do the goody bad check-in.

This was when I finally started to get nervous. We drove on down there, in a fairly empty spot near the finish line. I was extremely happy about that. No traffic, no worries. Had a few blocks walk to the start. I saw some port-a-pottys so we got in line. And while waiting we saw the 5k'ers start. After I was done, we were walking to the start line & saw lots of wheelchair people warming up. I decided to stay up near the beginning & just jump in line when my group came to me. Luke & I had fun looking at all the fast people. He said that if he ever ran an official half or full marathon, he would be in that first group. I looked at the sign "3:00 or less marathon, 1:30 or less half marathon" Crazy.


I decided not to run with my camera in this race. I wanted to concentrate fully on making it a good run. So Luke took it since he forgot to bring his own. I did have my cell phone on me in a little padded pocket attached to my SPIbelt. That was the first time I ran with it and it wasn't too bad. I might keep both with me in my marathon. I have a larger padded pocket that does fit both.

This lady had the biggest calves ever!

A bit of a delay was had but we eventually started. And when the 4:00 marathon group came up, I decided to jump in with them. I gave Luke a kiss goodbye and said I'll see you when I see you. Unfortunately, we had no plan on when he was going to be on the course.

Katherine Switzer. The first woman to officially enter the Boston Marathon.

Away I went. By 0.63, I was sweating bullets. I knew it was going to be a muggy run. But it was overcast so I was lucky there. Ran by the first water table. Not by choice however. Because there was no water anywhere. I knew that there was supposed to be water somewhere cause there were cups all over the ground & water covering the road. But no one in front of me stopped for water or anything. I was really disappointed. I was afraid this was going to be like Chicago.

Then I saw him, Luke. He surprised the HECK outta me being there so early in the race!! His hair looked a bit blown so I'm sure he ran up. Cause he seriously had the same amount of miles I did to get to me. HA!

Can you find me?

In terms of time, I was going way too fast out there at the beginning I'm sure. First two miles were under 9 minutes. But I had lost the 4:00 pacer sign a while ago ahead of me. Not sure how I did that. A 4:00 hour marathon is 9:10 pace and I was going faster than that.

I finally grabbed my first cup of water around mile 3. I didn't take any Gatorade this entire race. The other miles kinda eluded me. I know that the sun came out at some time. I was disappointed to see that.

We ran into a more less populated spot around mile 6. I ate 2 sports beans but I knew I needed water with them. So I waited until I got a water table. Luckily, there was one in the next mile and I scarfed down a little more than half the bag while walking with the cup. I tired putting the rest of the bag in my SPIbelt but I lost it and someone tapped me on the shoulder that I dropped it. I was still walking and didn't want to fight the crowd behind me to pick it up so I waved her off.

First wheelchair marathoner. The car in the back was the lead car of the first runner.

First marathoner. Luke said he was all by himself everytime he saw him.

I walked through all the water stops. I sometimes drank a little & then poured some on my back, front, head. It was really warm out there. My shirt of course, got drenched. My hands were really sticky cause of the humidity so I kept rubbing them on the shirt, getting them wet.

I ran in the park at mile 8. I thought maybe I would see Luke there. No. Then I ran out of the park a little after 9. Thought I would see him there. No. So I was confused when I was going to see him again. Maybe at the finish? Damn, I really wanted to take off my belt, cell phone & sleeveless shirt. Yes, I just wanted to run in my bra. I was that miserable. I actually called him at this time. No answer. Uh-oh. He usually sucks at answering his phone. Then I wondered if he even had it with him.



Costumers. Abe Lincoln actually carrying an Illinois flag. The only thing I wanted to do was beat the banana & gorilla. I did. I saw them about Mile 9.5 with the gorilla head off, pouring water over his head.

Finally, I spotted him. He had the camera out but I shook my head. My belt was already off by this time. I got to him, jumped the curb and said I want the water bottle out of the bag. He turned around so I could get it but I was taking off my jersey. I pinned my bib onto my bra and had a few gulps of water. Told him I called him but he can ignore it. Unfortunately, he didn't know that I gave him my cell phone & we didn't say where we were meet up after I was done. Keep this in mind for later.

I have no waist, I know.

Told Luke I was making good time until these last few miles. My watch said 9.75 miles. I told Luke I have a little over 2 miles to go. Yes, you can laugh. I didn't do the math right. I thought it was a 12 mile half marathon. I even correctly figured in the park at 1h 40' that I had 4.5 miles left to go and was not going to beat 2 hours. Not until I got to mile 11 did I realise I did the math wrong and I again had 2 miles left to go.

From here on out, I was walking a lot more than just through the water tables. I walked in the shaded areas (what little there was) I said that I wasn't going to walk in the last mile but I did. I was so disappointed again. Then I said that I wasn't going to walk in the last half mile and I didn't!! I finished the race with my hands in the air wearing a sports bra. HAHA!


Then I walk around the stadium, wondering where we were going to see each other. I make my way around to the Runner's Meet up and I see that it's in alphabetical order. I walk up the stairs (brutal) and walk the corridor til I think I get the A-E section. I walk out and don't see him. I find someone who generously allows me to make calls with their cell phone. I call him several times, no answer. Knowing that my cell phone is on high volume, I call it, no answer. I finally leave a message on his, saying I'm in that area and walk down to the field so I can look up to see him on the stands.

I stay there for 45 minutes. I start crying. I start getting a little chilly. I walk up to someone else who I see that had a cell phone, I ask if they had a cell phone I could use, they said no. I walked back dejected started crying again. Finally I walk around the stadium stands. Going over to where the runner's get their food. The line was long, still didn't see Luke. I walk back to the Runner's Reunite area. I hear my name. Luke comes running to me, I hug him so hard and fierce and started crying! He was over there! But only after being on the 50 yard line right in front. Had I walked on the stadium field to the Runner's Reunite A-E area I would have walked right past him. Lesson learned. He found out that his cell phone has a high & vibrate option. Only AFTER we found each other. Also, I'm gonna keep my cell phone on me no matter what. I mean, seriously, what am I going to do, run away with your cell phone? It's the weekend, lots of plans have free weekends minutes nowadays.

I put on my Illinois Half Marathon tech shirt & we walk out of the stadium to walk around campus. The really only place that we got to is the quad. We stretched me out a little bit and just chilled watching all the kids. A bunch of high school students were there because the Illinois State High School Math test thing is there. Lots of math geeky shirts that Luke enjoyed looking at.

Luke was tired. :)

I had to have Luke explain this one to me.

Finally we made it over to Green Street, one that has lots of different food options. We decided on some place local and Za's. Where I had a great veggie thin crust pizza & a great peach mango smoothie!


Back to the hotel room where we cleaned everything up right away cause we had to get out of there by 1pm. It didn't look like I got any sun, which was a good thing. No time for a shower but I got dressed & away we went this time, going the good way (avoiding Chicago) since we were just heading back to my place.


The Alma Mater statue. On Thursday, she was dressed up like a runner. I missed seeing her this way.

Watching the Kentucky Derby at my place, I noticed that Luke had some red spots on his forehead. When I took off my shirt for a shower, I had a red shoulder from my sports bra but only on my left side! HA!

We headed up to his parents, where I got to show off my medal and eat some wonderful pasta! His friends were throwing a party that night & we tried to stay out as late as possible but with our early wakeup and busy day, we were beat.

I did, while at the party, find out that I ran a 2:08:21. I didn't know what I ran until that point. I forgot to change the setting on my Garmin to not autopause. So when I stopped to take off my shirt, the time also stopped. Official clock said 2:10, my Garmin said 2:06. I figured I ran between 2:07-2:09.

In reality the time was fine with me since I was not really trying for a PR. I have a marathon to run in 2 weeks after all! It's taper time baby!

Oh and my knee? It was stiff in the first 1.5 miles. After that, it loosened up and I didn't even notice that I stopped feeling it until mile 8 or so. Then I realised that the pain wasn't there. That was good news. However, while waiting around for Luke, it got stiff again. Walking around campus, it was difficult. When we realised that we could be late for our checkout, I couldn't run. The drive back home was tough. I didn't get a chance to ice it until later that night at bed time. I slept horribly because I couldn't find a comfy spot for my knee. Good news is that on Sunday, it was fine. Monday it was still fine. I'm not going to test it out until Wednesday though.

Honorable mentions of the race:
  • When I took off at the start, I saw Bride & Groom to be shirts. Luke saw them as well, they had the dates on the front of their shirts. When he saw them again, they were still running side by side.
  • There were people handing out their own water in pitchers & little bathroom style cups. There was even a guy with a hose spraying down people. I zoomed over from my normal right hand side to my far left just to run under it! This course was very well populated with spectators for the half, anyway.
  • I saw a USMC flag ahead of me near the beginning. I remember thinking, just stay within sight of that flag. Then in the park, I saw it stopped. I saw one guy on the right side of the narrow path holding it, jogging in place, while the other guy was stretching out his knee. Somehow they passed me cause I passed them again later on and they were both drenched. I don't know if they were doing the full or the half. They were shoulder to shoulder though & very much in shape.
  • I saw many people being helped by first aid. One guy had an IV in his arm on a gaiter while his woman-friend was sitting on the curb. Another guy was on strapped into a stretcher and had an oxygen mask over his nose & mouth. Finally, at the Mile 13 sign (which I kissed my hand & slapped), there was a guy being lifted (neck supported by someone's hands) into a stretcher. That must have been awful if he couldn't have even finished the point 1.
  • Erin mentioned that the course goes past her parents place. Without knowing the exact area, I was not sure but everything we ran past residential houses & people were out front cheering on the runners, I was wondering if it was them. It kept me going. Now I know they were at her race cheering her on up in the Wisconsin Half Marathon.
Final Numbers
I'm pretty impressed with the placements; overall, division & gender I was not expecting to come in so high!
bib number:2813
age:30
gender:F
location:Dekalb, IL
overall place:2052 out of 5624
division place:121 out of 473
gender place:865 out of 3349
time:2:08:21
pace:9:48
gun time:2:10:44

For some odd reason, BiM cannot finding the elevation but it was a pretty flat course.

Activity
Route:--Elev. Avg:0 ft
Location:Champaign, ILElev. Gain:+0 ft
Date:05/01/10Up/Downhill: [+0/-0]
Time:07:45 AMDifficulty:0 / 5.0
Performance
Distance: 13.18 miles
Time:2:06:26
Speed:6.2 mph
Pace:9' 36 /mi
Calories:1389
Map
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
18' 58-0' 386.7+0.4-- ft
28' 56-0' 406.7+0.5-- ft
39' 31-0' 056.3+0.0-- ft
49' 13-0' 236.5+0.2-- ft
59' 27-0' 096.3+0.1-- ft
69' 22-0' 146.4+0.2-- ft
710' 16+0' 405.8-0.4-- ft
89' 49+0' 136.1-0.1-- ft
99' 35-0' 016.3+0.0-- ft
1010' 01+0' 256.0-0.3-- ft
119' 26-0' 106.4+0.1-- ft
1210' 37+1' 015.7-0.6-- ft
139' 57+0' 216.0-0.2-- ft
end8' 41-0' 556.9+0.7-- ft
Versus average of 9' 36 min/mile

Posted from bimactive.com

The night before the Illinois Half Marathon

I'm gonna do this review in 2 posts since my first one got kinda long.

Luke & I headed down to Champaign around 3pm or so from Geneva. We went around the outskirts of Chicago, instead of I-39. Bad idea. Plenty of traffic. But we still managed to get to C-U a little after 6:30pm. Checked in and asked for a late checkout but they said to come back and ask around 9pm. So we headed down to the expo.

Earlier that week, I was sent an email with my bib number and it said to print it out & bring it with to the expo. We got there and there was a HUGE line to what I thought was to get into the expo. Come to find out, it was to find out what your bib number was. Luke said that he was so glad that I had my number with me!

Headed right over to the half marathon tables & my number category. Picked up the chip & bib and then got in line to check it. While waiting, I saw the pace group table and Jim from my Milwaukee Lakefront Marathon was sitting at the table!

So afterwards, I head to that table to find out who was leading the 4:10 hour marathon (or a 2:05 hour half). I was offered a bib to put on the back with my name & the desired time but I didn't want that pressure on me just like my St. Louis Marathon (where I took off the bib on back last minute).


Then we walked around a bit, this expo is pretty small compared to some of the others I've been to. Then we left to get to my shirt, it was in another part of the building. Walked in and ahhh, there's the rest of the expo!! A lot more tables, fundraisers, other races, shoe & accessories retailers. Still not as big as St. Louis' Expo. Picked up my shirt & goody bag. Walked around the official Illinois Marathon clothing/retail booth but didn't see a pin available.

Then we left since we had 7:30p reservations at Timpone's. Drove right over there and was immediately sat. Looked through the menu & I decided to have 1 beer. 1 beer equals carbs, 2 beers equals more dehydration than needed. I also ordered this great pasta with red peppers & a tomato cream sauce instead of marinara. Both Luke & I greatly enjoyed our choices, even though his chicken pasta had like 4 chunks of it. We also scarfed down 2 plates of bread & oil. I was satisfied that I was properly fueled.

Headed back to the hotel, found out that we can get a late checkout of 1pm so no need to get everything packed up before leaving! Got ready for bed & then I started to get worried about whether or not I could sleep. Stupid kids next door were quite loud, playing music & all. Finally someone (don't know if it was hotel management or their chaperone) was called to settle them down and they obeyed, luckily. After that, I fell asleep rather quickly and only woke up twice (about par for a normal nights sleep).

Next post will be the day of the Illinois Half Marathon!