Showing posts with label pictures. Show all posts
Showing posts with label pictures. Show all posts

Monday, March 22, 2010

Racing

Luke ran his final race in the Winter Trail Series at Rock Cut last Saturday, a 20k which is 12.4 miles.

He has been off running since the last race, Feb 20 & 4 weeks total, to heal his knee. We're still not sure what the injury is exactly. Silly boy won't go to the doctor. But he's has still been doing cardio in terms of swimming. He said that he was going to play it by ear on Saturday morning. He really wanted his bright orange Survivor race shirt but he also knows that he didn't want to mess up his knee anymore than it already was.

After my 5 mile run, I came back and told him it was pretty stupid to run that. But he felt like his knee is good enough to test it out. And figured that with this being in the woods, the wind shouldn't be too bad. So away we went.

Unfortunately, it had snowed the evening and morning of so there was snow on the ground. We're thinking that might have caused his problem, with the uneven surface that tweaked his knee. And it was chilly. Luckily, I remembered my winter coat as I had been wearing my Spring/Fall jacket instead.

He took off and I went back to the car to get a few nods. I was bound & determined to not miss out on him finishing this time. So since they started at noon, I figured an 1:15p would be a good time to just stand around and wait for him.

At 1 hour and 22 minutes into the race, the first finisher crossed the line. And then he promptly turned around and did the course backwards as Luke told me he saw a runner with a bib number coming towards him.

Unfortunately, there was vandalism on the trail. Someone had turned a sign over so that sent quite a few runners down the wrong path. Luckily, someone in the group realised that and was turning it around as Luke approached the sign. He also missed out on a turn but again someone behind him called ahead to him and yelled out that he missed his turn. Guess it's a good thing he wasn't wearing headphones.

I got into a good photo taking spot at 1 hour and 30 minutes into the run. By this time quite a few people were starting to finish. They were covered in mud, from feet to hips. I kept looking for Luke but alas, I still couldn't see him. He took his cell phone with him in case he needed to call me and DNF (which would have been interesting since I don't know how to drive a stick shift & we took his car) but I hadn't received a phone call so I knew he kept going. At 1 hour 40 minutes, I decided to start being concerned. At that point, it was a 50 minute 10k and well, that's 3 minutes slower than his 10k race result.

Just a minute later, I saw Luke coming around the bend. I called out his name, he gave no indication that he heard me. Then up the hill to the finish line. Yes, there's a hill at the VERY END OF THE RUN. Crazy director. But I got a picture of him finishing. Yay!! And he said that he did hear me and was glad that I was at the finish. He said at other races that it didn't matter to him whether or not I was there. But he said it was nice this time.

He ended up coming in 35th or something. But still 2nd in his age group. His knee starting hurting him 2 miles in and kept it up until mile 4 or 5. Then it stopped and he was able to pick up speed and pass people until about mile 9 when it started again. It looked like he was really hurting when I saw him finishing but I couldn't really judge his speed too well. We walked a bit, got cookies, chili, water & hot chocolate. His limping wasn't too bad while walking.

On Sunday, his knee was a lot better than after the 15k. But he's gonna take another 4 weeks, maybe 6 weeks off running and then start again from scratch and hopefully his knee will hold up! But he's thinking he might be done with races for a long while. Especially road races, he wants to stay on the trails.

Anyway, he started describing the course while walking around. It sounded pretty muddy. Something that I would not be cool with. I'm a road runner. Not quite a trail runner like he is. And I'm OK with that.

Also, what I'm OK with is the fact that he's taking more weeks off of running. For those who think that our relationship is based soley on running, is wrong. We have plenty of other things in common as well. Just because we met at a race and both enjoy running, it does not determine why we're together. This is not really a personal blog but a running blog, so I try to mainly talk about running events and that's why anytime I mention him, it's about running.

The starters

Crazy dude

Luke being cold

Taking off

1st guy finishing

Muddy pants & shoes

Another crazy dude

They look cold

1st girl finishing

There's Luke!

His finish

Washing the mud off in the snow

Luke in his Survivor orange shirt

Monday, November 16, 2009

Running 2 days in a row?!

Wow! The things I do for boys and happiness.


I ran my first double digit since the marathon on Saturday. Luke and I went up to Rockford to run on the Perryville Path. I've seen bikers on it plenty of times. We started from Midway Village and followed the path through there and then we went through a small neighbourhood (not on the path) and then later picked it up again. It was such a good

We decided to try something different this time. We stayed together for the first 2 miles until we got to the path and then he took off at his normal pace. It was awesome. Because then I got to listen to my music and run at my own pace and he got to do his own thing and we both got to go different mileage too.

It was funny; when we first took off, it didn't look like he really running any faster. Sure, he was leaving me behind but it really did look like I could keep up with him and then sooner or later, he was just a speck in the distance.

I ran 5.1 miles up and turned around. I figured that Luke would have passed me at some point in running back but he never did. I skipped the neighbourhood run and just followed the path south of where we started and came back up another entrance.

It was a pretty nice run/path except for one part. We had to cross Perryville. Which is pretty busy all the time. The run up wasn't too bad of a wait, I got the turn light so I was able to go pretty fast. However, on the way back, it SUCKED. I just missed the light so I had to wait and wait and wait. I hit the pedistratian light but I still waited for an entire minute at the light before I crossed illegally and when the north south traffic was stalled a little bit, I hit the road fast.

My original time goal was to at least run the second half faster than the first half. And I was doing it by a whole second by the time I got to the light (and 3 miles from the finish). But that minute added on 10 seconds to my time and it went from 9:06 to 9:16 and I only got down another second for the average pace by the end of the run.

However, at the end of the run, I saw Luke waiting for me. I was about done at 10.4 miles so I kept going until 10.5. At 10.45, I kicked it up a notch and around a corner started going faster. NOT a good idea at all! Once I was done, I started walking and my groin or inner thigh was hurting. Even Luke couldn't keep up with me! But in his defense, he didn't run all of last week cause of work. Didn't even go to the gym. Which is why I'm very impressed that he managed to run as far as he did. We're guessing he went 13 or 14 miles while I went 10.51.

Later was pasta with his parents. :-)

Look, he does exist!

Um, so really? I had to stop for a dead end?

Pretty!

Yep, I finally got a picture of him & I! Not the best but it'll do.

**********************************

Sunday had us going for another run, this time in DeKalb. He usually runs Saturday & Sunday. I normally don't. And with this groin pull, I didn't know exactly if I should. But I toughed it out and managed to get another 6.2 miles in. Luke was incredibly sore from Saturday's run AND that we played dodgeball Saturday morning and that uses muscles we haven't used in a while (throwing arms & the like).

We both agreed that yesterday's start, running together and then him taking off was the best thing for both of us. I didn't feel like I had to run faster or feel bad since he was running slow with me and he didn't have to run slow or feel bad for me running faster than I should. So he ran with me until we got a agreed upon point and then he took off.

Decided to run down to NIU and mentioned running to the Engineering building but since it was Sunday, we figured it was closed. I decided while running that I was going to go less than he was. Well, at 3.1 miles, I didn't want to risk my groin anymore so I turned around. I had lost him a long time ago, lots of weaves and curves. I didn't even see him in the distance on this route.

However, on my way back he did end up passing me. I had turned around saw him a bit behind me so I knew he was coming up on me. I was so afraid that I was gonna feel bad when he did but he put his arm on my waist and around my lower back as he passed so it was nice gesture that didn't make me feel bad after all. Said that I was going at a pretty good pace. A lot slower than the previous days longer run but I equate that to my groin pull. As he passed me, I did try to match foot fall to foot fall with his and it worked, I did speed up quite a bit even though his legs are like super longer than mine. (he's a few inches taller than me when we're on our feet but when we're on our knees, we're pretty much nose for nose, which means my torso is long)

I finished up with 6.2 miles and I really kicked it into high gear to keep my avg pace under 9:30 min/mi. Luke had ran to my apartment and looked at the clock and had run back to meet me. I was pretty happy with my time overall.

My stats for the two runs:

Activity
Route:--Elev. Avg:881 ft
Location:Cherry Valley, ILElev. Gain:+7 ft
Date:11/14/09Up/Downhill: [+367/-360]
Time:01:55 PMDifficulty:3.1 / 5.0
Weather:Overcast
57 F temp; 69% humidity
57 F heat index; winds W 7
Performance
Distance: 10.51 miles
Time:1:37:16
Speed:6.5 mph
Pace:9' 15 /mi
Calories:1110
Map
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
18' 53-0' 226.8+0.3+10 ft
29' 36+0' 216.2-0.2+16 ft
38' 47-0' 286.8+0.3-26 ft
49' 12-0' 036.5+0.0+16 ft
59' 05-0' 106.6+0.1+17 ft
69' 08-0' 076.6+0.1+6 ft
710' 09+0' 545.9-0.6-29 ft
89' 18+0' 036.5-0.0+4 ft
99' 23+0' 086.4-0.1+3 ft
109' 12-0' 036.5+0.0-10 ft
end8' 40-0' 356.9+0.40 ft
Versus average of 9' 15 min/mile

Posted from bimactive.com





Activity
Route:--Elev. Avg:857 ft
Location:DeKalb, ILElev. Gain:+0 ft
Date:11/15/09Up/Downhill: [+164/-164]
Time:11:37 AMDifficulty:2.2 / 5.0
Weather:Fair
43 F temp; 57% humidity
43 F heat index; winds N 12
Performance
Distance: 6.20 miles
Time:0:58:20
Speed:6.4 mph
Pace:9' 25 /mi
Calories:662
Map
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
19' 40+0' 156.2-0.2+36 ft
29' 19-0' 066.4+0.1-39 ft
39' 26+0' 016.3-0.0+4 ft
49' 16-0' 096.5+0.10 ft
59' 32+0' 076.3-0.1+36 ft
69' 20-0' 056.4+0.0-20 ft
end8' 46-0' 396.8+0.5-16 ft
Versus average of 9' 25 min/mile

Posted from bimactive.com

Tuesday, October 6, 2009

Lakefront Marathon in pictures

Expo. Once you've seen one Expo, you've kinda seen them all.

My eggplant paramasean and the spaghetti next to it that I should have had instead.

My NITRO running group/family!

NITROruns.com BABY!

Left to right: Sharon (4:34), Steve (5:36), Cheri (5:25), Margi (4:55), me (4:54), Dennis (4:05)

hehe, "Same Day" pace group

There's Pacer Jim. Um, he was very "energetic*."

Interesting hat idea!

Yep, gotta get a legs/shoe shot.

The start

I was _this_close to Pacer Jim. Not that it did me a lot of good.

Our first official water stop; we passed the very first one.

We were a little fast but had a minute banked up.

2 of the sausage mascots from the Brewers baseball team.

Exactly where we wanted to be. I was feeling good at this point.

Me holding the pace stick.

Another sausage mascot.

Time to hand the stick off to the next person!

And there's my pace group leaving me. :(

See the old lady in yellow? Her name is Lynne. Pay attention to a photo later. I'll mention her again. I did manage to pass her here.

"This seemed like a good idea three months ago."

Jesse & Katie cheering for me again. Their second stop on the route. His sign says "There's no Mil-WALK-kee in Milwaukee. RUN!" Pretty genius!

That's the 4:45 pace group passing me at mile 18. :( That's when I knew I was in trouble.

Heh. Something like that.

The lakefront. See that yellow dot? Click on the photo if you need to. Yea, that's the Lynne, the old lady. She passed me when I did my second porta-potty stop.

There's Lynne again up there. And the girl in pink? She & I were leap frogging over each other a lot. She passed me at the porta-potty stop as well. But I caught up to her and I think I passed her before the end. And yes, I took a picture of every single mile marker.

25 1/2? Really? Just to torture us?

At least I wasn't the only one walking at this point.

I kissed my hand and smacked the sign.

Dennis & his family cheering me on!

Tom, Cheri's husband, cheering for me.

Jesse & Katie again cheering for me.

I missed a photo of Kevin & Jess though. :-( Sorry guys. I did give them a high five as well as all the people at the end.

When I get the professional and any friend photos, I'll post those as well.

*What I mean by energetic is he was extremely talkative. Told jokes and raunchy ones at that. Not that I mind those types. Got my mind off of running. Here are several jokes that Pacer Jim told us during the 10 miles I was with them:
What is the preferred method of birth control for engineers?
Their personality.

How can you tell the difference between an oral thermometer and a rectal one?
The taste.

A doctor calls a husband and wife into his office. Husband says "Doctor, what's wrong? Why did you call us in here?" Doctor says "Well, I found a lump in your wife's breast." Husband looks at the doctor and says "But Doctor, you're a dentist!"

While I was holding the stick, I told my joke:
How do you wake up Lada Gaga?
Poker (poke her) face.